Injury Prevention Training for Instrumentalists

The online curriculum Playing Well introduces a range of occupational health issues specific to the needs of instrumental musicians and provides practical, scientifically grounded approaches to peak performance. It covers topics including anatomy and principles of movement; common performance-related injuries and their treatments; rehabilitation and prevention strategies; and mental fitness and peak performance. This series of courses (available in both self-paced and instructor-led versions) provides musicians with “operating instructions” for their own bodies, introduces core principles of wellness and injury prevention, and fosters the development of awareness and self-study for lifelong performance health.

	Self-Paced	Instructor-Led, Non-Credit	Instructor-Led, For-Credit
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