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Lunch & Learn

The last year has been incredibly stressful for so many of us, our students, and our families. Drs. Amelia and Emily Nagoski will discuss their book, Burnout: The Secret to Unlocking the Stress Cycle. Our conversation will focus on what causes burnout, it's impact on our bodies, and how we can move through emotional exhaustion.

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Presenters


Abra BushAbra Bush, moderator

Senior Associate Dean of Institute Studies Abra K. Bush, DMA, oversees all elements of the curriculum and personnel for the academic and applied study areas of the Peabody Institute, including faculty affairs, Academic Affairs, Ensemble Operations, and the Arthur Friedheim Music Library. Read Abra Bush's full bio>>


Amelia NagoskiAmelia Nagoski

Amelia Nagoski is a conductor with a DMA in conducting from the University of Connecticut. An assistant professor and coordinator of music at Western New England University, she regularly presents educational sessions discussing the application of communications science and psychological research for audiences of other professional musicians, including “Beyond Burnout Prevention: Embodied Wellness for Conductors.”


Emily NagoskiEmily Nagoski

Emily Nagoski is the author of Come as You Are: The Surprising New Science That Will Transform Your Sex Life. She has a PhD in health behavior with a minor in human sexuality from Indiana University, and a MS in counseling, also from IU, including a clinical internship at the Kinsey Institute sexual health clinic. She has been a sex educator for twenty years and currently works as the inaugural director of wellness education at Smith College.

Online Online, , MD
12:00 pm Tuesday, January 26 FREE